I believe that healing begins with a safe and supportive space where you can explore your emotions without fear or judgment. My approach to therapy is compassionate, collaborative, and tailored to your unique needs.

Drawing from evidence-based modalities, I help clients build resilience, develop coping strategies, and find meaning in their experiences. Whether you are struggling with anxiety, depression, grief, or trauma, we will work together to uncover your strengths and create a path toward healing and growth.

Therapy is not a one-size-fits-all process, and I honor each client’s journey with deep empathy and understanding. My goal is to empower you with the tools and insights needed to navigate life’s challenges with confidence and self-compassion.

If you're ready to take the next step, I’m here to support you.